We all would love to eat better

But when it comes down to it, many of us simply don’t know how

This is exactly how my journey into nutrition unfolded.
I was that teenager with a healthy curiosity and a total lack of guidance to make the right food choices.
Home economics at high school was a starting point, but it certainly left a lot to be desired

What followed?

A complicated relationship with food and dietary guidelines.

I knew what I SHOULD eat,
but I simply couldn’t make the process enjoyable.

So I set out to truly understand the food on my plate…

…and ultimately fuelled a deep passion for food literacy.

What began with a Bachelor of Nutrition Science at Queensland University of Technology quickly created a hunger for more.
I realised there was so much to our relationship with food and its impact on our health, and I had only scratched the surface.
So I added an Honours degree in Biomedical Sciences, followed by a phenomenal amount of hours completing a PhD in public health nutrition with a focus on the development, validation and assessment of food literacy.
I don’t do things by halves, as you can tell.

“Courtney (from NPR Consulting) has been a complete pleasure to work with. Her eagerness to learn, adapt and meticulously carry out requirements gives me confidence that she is an asset to any team in delivering impeccable, evidence-based work.”

Queensland University of Technology

Nowadays, I support both smart organisations and busy individuals with food literacy and the nutrition agenda

An agenda that should be anything but complex


Hi, I’m Dr Courtney (Thompson) Stewart

Registered nutritionist, a lifelong learner and your passionate food literacy advocate.

What have I mastered during my 8+ years of study & teaching all facets of nutrition while working for leading organisations in Australia’s food industry?

How to turn complex research into guidance on nutrition that resonates with everyday Australians.

A skillset that’s made me the nutrition consultant of choice for a growing number of government organisations, not-for-profits, the food industry… and possibly you.

Get in touch

Meet the Team


Clinton Stewart

Clinton Stewart

Supermarket business owner; hygiene and safety specialist and now, food retail Accountant.

During Clinton’s 12+ years working in hospitality, catering and a supermarket business (where he won Supermarket of the Year Awards for 2012-2014) he mastered compliance with the Food Standards Code, labelling and health and safety inspections.

He gained valuable research, education and policy experience while completing his business degree – which he now uses to support projects at NPR Consulting and as a Chartered Accountant for food manufacturing, wholesale and retail businesses.


How you can make me the trusted nutritionist by your side

Explore my research, education and policy solutions for your public health nutrition agenda

Whether it’s a sleek paper, an engaging webinar or an informed policy submission holding back your to-do list, my research-based approach to nutrition consulting will deliver across the entire spectrum.

Explore my workshops, short courses and resources

Specifically designed to give women the confidence to start or evolve their journey to glowing skin, vitality, gut and hormone health.

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