As busy family chefs, we often carry the family load
That means we unfortunately often put ourselves last
Between family life, kids’ activities and work commitments, there’s
little time to make considered choices.
That includes the food we resort to.
Convenience is our best friend to help us get through another day.
What we forget is that the food we eat fuels our bodies
As much as it seems convenient to grab takeaway on the way home from work and be done with it……this decision has huge implications.
Food influences how we and our family feel today, tomorrow and in the future.
Luckily, making healthier choices for you and your family is easier than you think (even as part of a busy lifestyle!).
It all starts with the conscious decision to understand your choices so you can make better ones.
(Without it taking more time, costing more or adding to your long to-do list)
Who I've learnt with
Keen to hear from others?
Here’s Alice who attended the workshop and never looked back
“I found the content (Get Kitchen Confident) to be very practical and was delivered in a way that was friendly, non-judgemental and informative. There were a lot of really easy to use tips that really helped me change the way that I look at food.”
Make the first conscious decision today
Get Kitchen Confident
The LIVE kitchen skills workshop that takes you from complete novice to confident kitchen explorer in only 90 jam-packed minutes.
Secure your seat today
The Recipe Revolution
The healthy, nutritionist-approved recipe subscription for busy family chefs who want to maximise the flavour, nutrients and grocery budget with every meal.
Join today
Get Meal Confident
The practical online cooking course that teaches you the important lifelong skills to help you master healthy, convenient and budget-friendly meal creations in only 6 weeks.
Get started today
Get Food Smart
The practical food literacy group course for busy family chefs like you who want all the tips & tricks to plan, prepare and eat feel-good, healthy food without taking up extra headspace.
Join today
Keen to hear from others?
Here’s Robyn who attended the workshop and never looked back
“(Get Kitchen Confident) was really wonderful, very informative, interesting and valuable information. The content was easy to understand and handouts were very useful. Courtney was very pleasant and easy to converse with.”