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Gut health 101: Best ways to support your digestive system

The House of Wellness x Dr Courtney (Thompson) Stewart

Gut health has become a hot topic, with research showing it impacts everything from digestion to mood. Here’s how to improve your wellbeing from the inside out.


To read more expert advice on how to improve your digestive wellbeing, click HERE.


Dr Courtney Stewart (RNutr, FHEA)

BNutrSc, BBiomedSc(Hons), PhD
Director, NPR Consulting

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