Dietitian and nutritionist-designed format
Tried and
tested recipes
Convenient
online app
Practical tips,
tricks & hacks
Batch, repurpose
& save
Imagine dinner time as a stress-free event…
…where the daily ‘what to cook’ conundrum was a thing of the past
Your kids were loving what you dish up.
You knew they were still getting all the nutrients to keep them going.
You not only had dinner covered, but school lunches for days to come.
While batching was your secret weapon for the busier days.
Best of all, you finally felt excited about being the family chef again!
Because it feels rewarding and easy.
What if this ‘dream’ was your new reality?
A convenient reality where you could tap into:
- Tried-and-tested recipes that ease the load rather than add to it
- Fresh ideas to make your cooking efforts go further and keep giving
- Ways to adapt staple healthy recipes to avoid the same-old and mix things up
- Live cook-alongs to spruce up your skills and share your excitement with others
Meet
The Recipe Revolution
The monthly recipe subscription specifically designed to help busy families fall in love with healthy, tasty meals that surprise and delight well beyond dinnertime
Join today
Let’s hear from current revolutionaries
Chris loves knowing that each recipe is nutritionist-approved
“Through the extensive recipe database, I’ve been able to get access to many recipes I’d never think about preparing myself. It’s been an excellent tool for allowing me to cook more healthily, knowing its approved by a health professional, while reducing my food wastage. I’ve saved money on my groceries and love that I don’t have to come up with recipe ideas.”
Having a healthy, easy-to-cook (and repurpose) recipe library at your fingertips…
…will free up time, headspace and money in your daily life
It means that you can…
Ditch hours of flicking through recipe books or apps
for a quick browse of the convenient categories within the recipe hub
Look forward to monthly recipe additions
knowing they’ll become a family favourite in no time
Become a smarter family chef
who loves finding new ways to make your time and money investment go further
Spend more time doing what you love
Without food taking up a fair chunk of your life
Hi, I’m Dr Courtney Thompson
Registered nutritionist, a lifelong learner and passionate about
Australia’s food literacy
My journey into nutrition began as a teenager with a healthy curiosity but a total lack of guidance when it came to the right food choices.
Home economics at school was a starting point, but it certainly left a lot to be desired.
What followed?
A complicated relationship with food and dietary guidelines.
(I knew what I SHOULD eat,
but I simply couldn’t make the process enjoyable.)
So I set out to truly understand the food on my plate and ultimately fuelled a deep passion for food literacy.
That involved a Bachelor of Nutrition Science, an Honours degree in Biomedical Sciences and a phenomenal amount of hours completing a PhD in public health nutrition.
(I don’t do things by halves, as you can tell.)
What have my 7+ years of studying & teaching all facets of nutrition for leading organisations in Australia’s food industry taught me?
How to turn complex food facts into practical tips, tricks & strategies that allow busy family chefs like you to dish up delicious & nutritious
food for the entire family (while saving hours of precious time and boosting your health).
The Recipe Revolution is my way to make healthy, stress-free food accessible for families across Australia.
As featured in & trusted by
Here’s what’s waiting for you inside The Recipe Revolution:
The tips, tricks and recipes to take a load off your shoulders each month
The recipe ‘hub’
with an ever-growing selection of quick, easy, dietitian-created, family-friendly recipes.
Practical tips & hacks
to help you adapt, repurpose and batch your cooking efforts so your budget goes even further.
Access from anywhere
via the convenient mobile app so you can keep eating healthy while on family holidays.
Monthly email update
to share everything that’s new and make sure you never miss any new tips, tricks and recipes.
Convenient categories
so you spend less time searching and more time living.
Monthly cook-along
so you can pick up tips & tricks from a nutritionist ready for you to implement in your own kitchen adventures.
The online community
that allows you to share your wins, tips and learnings with your fellow revolutionaries.
Tried-and-tested content
so you have one reliable source of inspiration to guide you and your family on this healthy eating journey.
The recipe categories
Breakfast
Lunch
Dinner
Dessert
Snacks
Become our latest Recipe Revolutionary today
For 3 inspiration-boosting months (and beyond)
The Recipe Revolution
-
Access to the Recipe Hub
with an ever-growing selection of quick, easy, dietitian-created, family-friendly recipes
Tried-and-tested content
so you have one reliable source of inspiration to guide you and your family on this healthy eating journey
-
Convenient recipe categories
so you spend less time searching and more time living
Join the monthly cook-along
so you can pick up tips & tricks from a nutritionist ready for you to implement in your own kitchen adventures
Learn from our online community
and share your wins, tips and learnings with your fellow revolutionaries
-
Practical tips & hacks
to help you adapt, repurpose and batch your cooking efforts so your budget goes even further
Access from anywhere
via the convenient mobile app so you can keep eating healthy while on family holidays
$180 for 3 months (then billed quarterly after that)
Join todayHave more questions before joining the Recipe Revolution?
Here are the answers you might be looking for
You’re looking at 20 recipes to begin with, and 2 new recipes each month.
I strongly believe that the big aha-moments of this membership will fully show once you’ve had a chance to check out all the recipes, experience the impact on your budget and time, and fall in love with this new way of meal preparation. That’s why you initially join for 3 months, and can then roll over month by month after that. If you decide it’s not for you, then you can cancel any time.
No. Essential equipment does help, but none of the recipes require you to make costly purchases or fancy kitchen appliances. Your basic kitchen setup will work just fine.
This membership is for you if you know the basics of food prep and have the confidence to navigate a recipe and your kitchen. If that’s not you, then I recommend starting with Get Kitchen Confident where we cover these important basics.
Each month, I’ll invite you to join me as I prepare a recipe from within the Recipe Hub. This is your chance to cook alongside me and pick up some of my nutritionist hacks. If you can’t make it live, you can catch the recording in the Recipe Revolution portal within 24 hours of the session.
All the recipes are dietitian-designed and clearly labeled when it comes to dietary requirements. As our Recipe Hub grows, so will the variety and accessibility for special diets.
You can start your own Recipe Revolution today
or you can keep tackling meal times the hard way
What stands between you and a happier, healthier way of approaching food is a
conscious decision to give easy a go.
Easy recipes, hacks and adaptations all geared towards an effortless way of feeding &
fuelling your family.
(While making your supermarket shop go further!)
Join today
For 3 inspiration-boosting months (and beyond)
The Recipe Revolution
-
Access to the Recipe Hub
with an ever-growing selection of quick, easy, dietitian-created, family-friendly recipes
Tried-and-tested content
so you have one reliable source of inspiration to guide you and your family on this healthy eating journey
-
Convenient recipe categories
so you spend less time searching and more time living
Join the monthly cook-along
so you can pick up tips & tricks from a nutritionist ready for you to implement in your own kitchen adventures
Learn from our online community
and share your wins, tips and learnings with your fellow revolutionaries
-
Practical tips & hacks
to help you adapt, repurpose and batch your cooking efforts so your budget goes even further
Access from anywhere
via the convenient mobile app so you can keep eating healthy while on family holidays
$180 for 3 months (then $60 monthly)
Join today